Wrinkles can appear while you sleep! Here are some ways to prevent premature wrinkles Many people may think that wrinkles on the face are caused by aging or being damaged by sunlight and pollution. However, in fact, even sleeping alone can cause prematurำ. Because sleeping
Share tips on how to prevent acne. What should you do? Acne is caused by pores clogged by dirt or infected with bacteria. There are different types of acne pimples and sores. Most acne can be treated with home remedies or over the counter creams,
Revealing the benefits of “black garlic” which has antioxidant properties 6 times higher than regular fresh garlic. Revealing the secret: Can it really fight cancer? And how should you eat it safely? Black garlic is fresh garlic that has gone through a fermentation process for at
Coffee lovers who drink coffee regularly, let’s see how we can drink coffee without feeling guilty. But drinking coffee in the right way and in the right amount can allow your body to get the most out of it. Pay close attention to your symptoms
Watermelon is rich in nutrients that are beneficial to health. Scientific studies support the therapeutic and disease-preventive and health-promoting properties of watermelon, including: Helps reduce the risk of dehydration. Watermelon is known as a juicy fruit because it is made up of about 90% water. For
The recommended amount of sunscreen to apply every day before leaving the house is 2 fingers. Squeeze sunscreen along the length from the base to the tip of the index finger and middle finger. How to use? Two knuckles (one finger) is the appropriate amount
Thai children are most allergic to dust mites, cockroaches, and animal hair, respectively. Therefore, you should avoid dust both outside and inside the house. Avoid using carpets, having dolls or animal hair in the childcare area, and keep the house clean. Children with allergies should
A green vegetable that many people enjoy eating, like broccoli. In addition to being a delicious vegetable. There are also many health benefits. What are the health benefits of broccoli? Let’s take a look. 1. High in antioxidants. Broccoli has many types of antioxidants. And it is the main type of antioxidant