Feeling irritated throat, clearing the throat all day, sipping water frequently, but still not getting rid of the sore throat, itchy throat, plus every time you swallow saliva or drink water, it becomes more difficult. Many people will know that this is the beginning of
Sapodilla is a fruit that has a sweet to very sweet taste. Some varieties have a sweet taste that many people love. Some people may be concerned about the sugar level because the sweeter it is, the higher the risk of getting a lot of
One of the common misconceptions about elderly is the belief that insomnia. Or poor sleep is a normal occurrence in older adults. Insomnia is one of the symptoms that occurs from abnormal brain function, similar to fainting or not waking up. In fact, even as they
A clean pillow is essential for a good night’s sleep. But often forget or overlook washing our pillows. Washing your white pillows in a washing machine or by hand can be done by yourself more efficiently and easier than you think. Washing pillows regularly will
The human body is made up of many minerals, one of which is “iron”. Our bodies benefit from iron in many ways. And iron deficiency often does not just end with symptoms of fatigue and exhaustion. But iron is also essential for skin cells, hair and
Choosing to dye your hair brown can also be divid into many shades. Whether you want to be sweet, cool, or spicy, brown hair is ready to handle every mood. The advantage of brown hair is that it doesn’t only come in one tone, but